On the back of my last blog post, I’ve been doing some thinking.(A little thinking time is a dangerous thing, and I happen to have a lot of that on my hands recently).
I’ve been toying for a while with the idea of giving up alcohol. Not permanently, just for a spell. Not a big deal, I’m sure. Lots of people go ‘on the dry’ for January, or while they are training for an event, or while they’re pregnant. But while I’ve thought about it before, I’ve never managed to cut out alcohol completely, while carrying on with life and social engagements in the normal way. I think that’s the most difficult part – not shying away from social engagements on the basis of not drinking.
I met up for a chat last week with the lovely John Buckley of SpunOut, and among other things we talked about alcohol, and our attitudes towards it. John has given up alcohol for six months, and is blogging about it over here.
John also told me about the Irish launch of Hello Sunday Morning, which is being timed to coincide with the last episode of Des Bishop’s TV show, “Under the Influence”. HSM is an initiative originating in Australia, which involves giving up alcohol for a while, in order to reflect on your drinking behaviour, and see what impact it has on your life. You share your story, in order to contribute to a better drinking culture. In particular, it encourages you to reclaim Sunday mornings, which are often written off due to heavy Saturday nights. So for the month of March, I’ll be blogging about that either here or elsewhere.
I’m starting a little early though. I’m not sure sure what it is about Lent that encourages me to attempt something new every year (with varying degrees of success). But it seems to me to be a nice round period of time to try and do something new – not long enough to be excessively difficult and not short enough to be too little a challenge. So as well as the booze, I’ll be giving up crisps. Those of you who know me will know that this will not come easily….
With regards to my previous blog post, I know excessive alcohol consumption is not good for me. I know that when I drink to excess, I feel rubbish for about three days afterwards. My motivation disappears, I feel tired, I don’t want to leave my bed and the ‘beer blues’ hit me like a ton of bricks. Add to this days of self-beration and it all gets a bit much. I doubt this is unusual, either. So I for one and looking forward to eliminating those feelings for a while.
The difficult part will be the numerous social occasions that are cropping up in March. Be that football/rugby matches, St. Patrick’s Day, the couple of birthday celebrations, the hen night… the list goes on. So it’ll be a challenge. But hey, no point in doing something easy. I already know that more than anything I’ll miss that first glorious glass of red on a Friday night, or the creaminess of a single, leisurely pint of Guinness more than I’ll miss the big sessions. But they all count!
Anyone else with me? I’ll be posting occasional updates over on Twitter using the hashtag #boozefreelent – if you’re embarking on something similar do give me a shout.
In the meantime, I’ll be bidding a fond farewell to these and looking forward to a healthier happier me!